Weigh In record (no journal entry) for 12 April 2019
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207.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2019:
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1776 kcal
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Fat: 64.06g | Prot: 145.13g | Carb: 167.70g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Potato French Fries, Falafel King Chicken Shawarma Pita. Dinner: Tuna Noodle Casserole with Vegetables and Mushroom Soup, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar. more...
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gaining 12.6 lb a week
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progowski27's weight history
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