Weigh In record (no journal entry) for 12 April 2019
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112.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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1003 kcal
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Fat: 54.67g | Prot: 45.34g | Carb: 73.08g.
Dinner: Specially Selected Bacon Wrapped Scallops , Crab Cakes, Shrimp, Lobster Bisque. Snacks/Other: 2% Fat Milk, Carrot Cake with Icing, Eat Smart Naturals Garden Veggie Crisps, Whole Wheat Saltine Crackers, Jif Natural Creamy Peanut Butter. more...
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gaining 5.6 lb a week
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