Weigh In record (no journal entry) for 12 April 2019
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132.7 lb
Lost so far: 2.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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281 kcal
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Fat: 18.66g | Prot: 24.72g | Carb: 3.42g.
Breakfast: Семга Слабосоленая, Сыр Российский, Шампиньоны Тушеные, Жареное Яйцо без Жира. more...
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losing 12.3 lb a week
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mama-4's weight history
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