Weigh In record (no journal entry) for 12 April 2019
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151.5 lb
Lost so far: 49.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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567 kcal
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Fat: 28.46g | Prot: 17.25g | Carb: 58.30g.
Lunch: Hoogvliet Slaschotel Italiaans. Snacks/Other: Luchtige Taart, Merci Chocolade. more...
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steady weight
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