inmsweantitrust's Journal, 20 November 2012

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Weigh In record (no journal entry) for 20 November 2012

255.1 lb Lost so far: 73.3 lb. Still to go: 75.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2012:

890 kcal

Fat: 39.00g | Prot: 26.00g | Carb: 103.00g. Lunch: Oat Granola Cookies - Mixed Berry. Dinner: Side Salad, Sicilian Pizza, Jalapeno Poppers. more...

2819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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inmsweantitrust's Journal, 20 November 2012

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