Weigh In record (no journal entry) for 11 April 2019
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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1714 kcal
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Fat: 104.54g | Prot: 82.63g | Carb: 115.21g.
Breakfast: Crioulo Requeijão Cremoso, Tirolez Queijo Minas Padrão, Quaker Aveia em Flocos Finos, Ovo. Lunch: Garoto Talento Meio Amargo Amêndoas, Salada de Maionese, Bisteca de Porco Grelhada. Dinner: Arcor Chocolate Amargo 70% Cacau, Sadia Calabresa, Bacon, Chuchu. Snacks/Other: Biscoito de Polvilho, Vitamina de Abacate, Boa Nata Queijo Minas Padrão. more...
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2332 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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Suzane Guimarães's weight history
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