ladycarlao's Journal, 11 April 2019

256.8 lb Lost so far: 7.2 lb.    Still to go: 86.8 lb.    Diet followed 100%.

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933 kcal

Fat: 78.16g | Prot: 15.35g | Carb: 49.69g.   Breakfast: Shurfine Creamy Peanut Butter, Celery, Granulated Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Dion's Greek Dressing, Dion's Greek Salad (Half). Dinner: Dion's Greek Dressing, Dion's Greek Salad (Half). more...

2856 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...