Weigh In record (no journal entry) for 20 November 2012
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268.0 lb
Lost so far: 4.0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2012:
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1720 kcal
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Fat: 53.38g | Prot: 95.70g | Carb: 206.73g.
Breakfast: strawberry oatmeal quaker. Lunch: country crock, mashed potatoes, chicken drumsticks, olive oil. Dinner: Cornbread with Hotdogs, country crock, mashed potatoes, BBQ Meatballs. Snacks/Other: Grande Vanilla Latte (6 pumps). more...
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gaining 7.0 lb a week
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