Weigh In record (no journal entry) for 11 April 2019
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380.8 lb
Lost so far: 74.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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7190 kcal
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Fat: 437.50g | Prot: 195.54g | Carb: 467.09g.
Breakfast: Wish-Bone Chunky Blue Cheese Dressing, Great Value Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Large White Grade A Eggs. Lunch: Spectrum Organic Virgin Coconut Oil. Dinner: Great Value Large White Grade A Eggs, Great Value Deluxe American Cheese. Snacks/Other: Mike-Sell's Oven Baked Puffcorn Delites Cheddar, Ritz Ritz Bits, Jack Daniel's Whiskey, Blue Bell Key Lime Mango Tart. more...
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4261 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 2.3 lb a week
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