Weigh In record (no journal entry) for 11 April 2019
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246.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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284 kcal
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Fat: 15.87g | Prot: 16.96g | Carb: 17.50g.
Breakfast: Bacon, Wonder 100% Whole Wheat Bread (75g). more...
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gaining 4.2 lb a week
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cnemnel1's weight history
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