Weigh In record (no journal entry) for 11 April 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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792 kcal
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Fat: 36.43g | Prot: 28.31g | Carb: 86.08g.
Breakfast: Coca-Cola Coca-Cola Classic (20 oz), Hash Brown (from Fresh), English Muffin, Fried Egg, America's Choice Bacon Thick Sliced. more...
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steady weight
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