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tweetylove
Journal
20 Nov 12
tweetylove's Journal, 20 November 2012
tweetylove's Profile
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To much pizza....LOL
296.2 lb
Lost so far:
10.8 lb
.
Still to go:
96.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 November 2012:
600 kcal
Fat: 9.00g | Prot: 19.00g | Carb: 110.00g.
Breakfast:
low fat cinnimone coffee cake starbucks, Non-Fat White Mocha Misto.
Lunch:
Granulated Sugar Substitute, VIA Peppermint Mocha, Light Fat Free Yogurt - Blackberry.
more...
4053 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours.
more...
gaining 11.2 lb a week
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