Weigh In record (no journal entry) for 16 July 2010
|
214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2010:
|
1913 kcal
|
Fat: 61.59g | Prot: 118.31g | Carb: 222.43g.
Breakfast: Soda, pop tart . Dinner: beef goulash. Snacks/Other: soda, wheat thin. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emylove's weight history
|