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Yay! A drop!
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206.2 lb
Lost so far: 5.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1569 kcal
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Fat: 21.49g | Prot: 41.09g | Carb: 279.35g.
Breakfast: Materne GoGo SqueeZ Applesauce - AppleBanana, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Basmati Rice, Del Monte Diced Tomatoes, Libby's 100% Pure Pumpkin, Boar's Head Smoked Virginia Smoked Ham. Dinner: Glutino Gluten Free Breakfast Bars - Strawberry, Blue Diamond Almond Breeze Chocolate Milk, Trader Joe's Sweet Italian Style Chicken Sausage , Knorr Rice Sides - Chicken, Kellogg's Rice Krispies Treats Cereal. Snacks/Other: Blue Diamond Almond Breeze Chocolate Milk, Rice Krispies Treats (37g). more...
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losing 7.0 lb a week
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