Weigh In record (no journal entry) for 16 July 2010
|
181.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 July 2010:
|
3782 kcal
|
Activities & Exercise:
stair - 27 minutes, Weight Training (moderate) - 43 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 7 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pjrepetti's weight history
|