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sidiancat
Journal
11 Apr 19
sidiancat's Journal, 11 April 2019
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Goal: do a little exercise every morning
212.8 lb
Lost so far:
3.0 lb
.
Still to go:
62.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2019:
2432 kcal
Fat: 70.15g | Prot: 94.60g | Carb: 359.03g.
Breakfast:
Quaker Instant Oatmeal - Cinnamon & Spice, Harris Teeter Blueberries.
Lunch:
Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan.
Dinner:
Del Monte Sweet Peas, Betty Crocker Suddenly Pasta Salad - Classic.
Snacks/Other:
Girl Scout Cookies Lemonades, Cottage Cheese.
more...
2453 kcal
Activities & Exercise:
Ballet - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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