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niente...la palestra mi fa male...😌
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149.7 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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1418 kcal
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Fat: 63.52g | Prot: 59.64g | Carb: 153.49g.
Breakfast: Tre Mulini Fette Biscottate ai Cereali, Hero Marmellata Light Mirtilli, Tre Valli Latte Scremato. Lunch: Pane Bianco, Bresaola, Olio Extra Vergine di Oliva, Melinda Mela Renetta. Dinner: Olio Extra Vergine di Oliva, Fragole, Prosciutto Crudo, Conad Fiocchi di Latte Piacersi, Pane Bianco. Snacks/Other: Mulino Bianco Cracker Integrali, Yogurt alla Frutta (Magro). more...
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gaining 6.2 lb a week
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