Khnker's Journal, 10 April 2019

Weigh In record (no journal entry) for 10 April 2019
198.6 lb Lost so far: 24.9 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2019:
1635 kcal Fat: 102.59g | Prot: 99.85g | Carb: 82.71g.   Lunch: Carne Mechada, Brócoli. Dinner: Fuchs Pan Molde Integral, Huevo Revuelto. Snacks/Other: Loncoleche Queso Mantecoso, Maní Japonés. more...
steady weight

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