Weigh In record (no journal entry) for 10 April 2019
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198.6 lb
Lost so far: 24.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1635 kcal
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Fat: 102.59g | Prot: 99.85g | Carb: 82.71g.
Lunch: Carne Mechada, Brócoli. Dinner: Fuchs Pan Molde Integral, Huevo Revuelto. Snacks/Other: Loncoleche Queso Mantecoso, Maní Japonés. more...
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steady weight
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Khnker's weight history
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