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🙆🏻♀️
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133.2 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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881 kcal
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Fat: 35.70g | Prot: 47.81g | Carb: 94.81g.
Breakfast: Banane, Alpro Natur Ungesüßt, Alnatura Haferflocken, Schneekoppe Leinsamen Geschrotet, Pink Lady Äpfel. Lunch: Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Möhren, Pink Lady Äpfel, Herta Finesse Hähnchenbrust Fein Geräuchert. Dinner: Gut Ponholz Puten Schnitzel , Edeka Feta, Gemischter Salat mit Dressing. more...
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losing 3.9 lb a week
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