Weigh In record (no journal entry) for 11 April 2019
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160.3 lb
Lost so far: 13.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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2681 kcal
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Fat: 80.70g | Prot: 141.00g | Carb: 335.01g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, Lidl Confiture, Café. Lunch: Leader Price Duo Carottes Céleri, Barilla Spaghetti, Auchan Yaourt Lait Entier Vanille, Steak Haché 5%, Etorki Fromage de Brebis, Pain Multigrain. Dinner: LU Petit Écolier Chocolat Fin, Milbona Flan Nappé Chocolat, Pain Multigrain, Pomme, Lidl Confiture, Entremont Emmental, Petit Chebra Petits Fromages de Chèvre Doux, Freshona Petits Pois, Carrefour Oignon, Petit Navire Miettes de Thon à la Tomate, Tomates. more...
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2840 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 4 minutes, Standing - 2 hours, Sitting - 2 hours, Resting - 10 hours and 56 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Huguy's weight history
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