Weigh In record (no journal entry) for 11 April 2019
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120.4 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1572 kcal
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Fat: 59.21g | Prot: 82.14g | Carb: 178.63g.
Breakfast: Banana bread au yaourt, Lidl Crème Liquide Légère 15%, Oeuf. Lunch: Brioche Pasquier Brioche Tressée, Fondant au Chocolat, Carrefour Bio Raisins Secs Sultanines, Danone Yaourt Nature, Saupiquet Filets de Thon à L Huile D Olive, Mâche, Marie Blanquette de la Mer. Dinner: Pomme, Auchan Carottes Râpées, Cabillaud, Épinard. Snacks/Other: Célébrations Dove Caramel, Le Ster Tartelettes aux Pommes. more...
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steady weight
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