Weigh In record (no journal entry) for 11 April 2019
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158.3 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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460 kcal
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Fat: 19.82g | Prot: 19.53g | Carb: 50.27g.
Breakfast: Пепси Пепси-Кола, Конвертик с филе, Семушка Орех Пекан Очищенный, Коммунарка Шоколад Трюфельный Элит. more...
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losing 1.2 lb a week
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