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Mein Ziel wieder unter Hundert zukommen, rückt immer näher freu. Schön ist das 🙈❤️👌🍸
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226.9 lb
Lost so far: 47.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1742 kcal
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Fat: 41.50g | Prot: 69.07g | Carb: 168.87g.
Breakfast: miree Paprika Chili, Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Delikatess Kasseler, Mühlenhof Schweinebraten, Trader Joe's Vollkorn Knäcke Classic, Aldi Kochschinken. Lunch: Kitchenette Chicken Tikka Masala. Dinner: Bofrost Quiche Lorraine. Snacks/Other: Bier. more...
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losing 9.3 lb a week
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