Weigh In record (no journal entry) for 11 April 2019
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233.9 lb
Lost so far: 41.9 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1267 kcal
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Fat: 33.32g | Prot: 52.68g | Carb: 189.44g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Nesquik Chocolat Chaud, Agneaux Pascal. Lunch: Le Rustique Tomme Fruitée , Pain aux Céréales, Pomme, Yoplait Panier de Yoplait 0%, Fleury Michon Gratin d'endives au Jambon. more...
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losing 10.8 lb a week
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 Comments
Merci pour votre soutien Jean- Pierre ☺
11 Apr 19 by member: Lydidounette
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