Weigh In record (no journal entry) for 11 April 2019
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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903 kcal
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Fat: 28.36g | Prot: 61.96g | Carb: 46.02g.
Breakfast: Торт Наполеон. Dinner: Вино Ченин Блан, Сибас. more...
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gaining 13.9 lb a week
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