onetoomanycupcake's Journal, 16 July 2010

157.6 lb Lost so far: 16.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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930 kcal

Fat: 24.50g | Prot: 66.00g | Carb: 125.00g.   Breakfast: water, kelloggs fiber plus bar. Lunch: Pretzel Crisps - Honey Mustard & Onion, natures own honey wheat sandwich bun, turkey burger. Dinner: lean cuisine pepperoni pizza. Snacks/Other: water, Reduced Fat Sharp Cheddar Cheese Sticks. more...

2116 kcal

Activities & Exercise: run/walk - 45 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...