Weigh In record (no journal entry) for 11 April 2019
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123.5 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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114 kcal
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Fat: 7.60g | Prot: 0.80g | Carb: 10.80g.
Snacks/Other: Naraya Oat Choco. more...
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losing 5.6 lb a week
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