Weigh In record (no journal entry) for 10 April 2019
|
204.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2019:
|
2045 kcal
|
Fat: 78.36g | Prot: 137.58g | Carb: 205.62g.
Breakfast: V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Sbarro Sausage Pizza. Dinner: Marie Callender's Sweet & Savory Sesame Chicken Bowl, V8 Veggie Blend Healthy Greens, Fairlife 2% Milk. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Mocha Chocolate Chip Protein Bar, Cheetos Crunchy Cheetos. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
progowski27's weight history
|