Weigh In record (no journal entry) for 10 April 2019
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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2816 kcal
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Fat: 101.55g | Prot: 137.70g | Carb: 325.47g.
Breakfast: Café, Lidl Confiture, Heudebert Biscottes 6 Céréales, Oranges. Lunch: Auchan Yaourt Lait Entier Vanille, Steak Haché 5%, Oranges, Pain Multigrain, Etorki Fromage de Brebis, Lidl Ratatouille Cuisinée, Leader Price Duo Carottes Céleri. Dinner: Vrai Yaourt Bio au Lait de Brebis Nature, Leader Price Duo Carottes Céleri, Leader Price Lentilles Préparées, LU Petit Écolier Chocolat Fin, Le Gaulois Escalope de Dinde, Entremont Emmental, Lidl Confiture, Pomme, Pain Multigrain. Snacks/Other: Leroux Chicorée Nature, LU Petit Écolier Chocolat Fin, Bio Village Biscuits Sésame. more...
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3114 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Shopping - 30 minutes, Housework - 1 hour, Sitting - 2 hours, Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Do It Yourself (DIY) - 3 hours. more...
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losing 2.3 lb a week
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Huguy's weight history
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