MarissaTuttle's Journal, 19 November 2012

122.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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454 kcal

Fat: 13.34g | Prot: 19.45g | Carb: 65.40g.   Breakfast: Original Fruit Chews, special k strawberry , Milk (2% Lowfat with Added Vitamin A), turkey, Cooked Dried Prune. Lunch: crisp bar strawberry. Dinner: ambrosia. more...

1929 kcal

Activities & Exercise: Sitting - 15 hours, Standing - 3 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 4 hours. more...