Weigh In record (no journal entry) for 10 April 2019
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209.0 lb
Lost so far: 40.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1703 kcal
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Fat: 121.71g | Prot: 130.04g | Carb: 24.01g.
Breakfast: Ovo Frito sem Gordura. Lunch: Ovo Frito sem Gordura, Bife de Carne de Vaca. Snacks/Other: Pasta de Amendoim. more...
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gaining 1.4 lb a week
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alesouzacwb's weight history
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