Weigh In record (no journal entry) for 16 July 2010
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165.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1486 kcal
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Fat: 70.44g | Prot: 53.35g | Carb: 158.88g.
Breakfast: skim milk, carnation. Lunch: Santa Fe Chicken Wrap with Ancho-Chile Ranch. more...
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losing 21.0 lb a week
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Theresa 1976's weight history
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