Weigh In record (no journal entry) for 10 April 2019
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126.1 lb
Lost so far: 24.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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165 kcal
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Fat: 5.70g | Prot: 8.88g | Carb: 20.76g.
Breakfast: Pan Integral, Hojuelas de Avena, Huevo Cocido. more...
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losing 0.8 lb a week
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