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a little gain... annoyed
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320.3 lb
Lost so far: 65.7 lb.
Still to go: 90.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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1458 kcal
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Fat: 66.72g | Prot: 65.81g | Carb: 137.71g.
Breakfast: Dunkin' Donuts Freshly Brewed Sweetened Iced Tea, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Indian Flatbread Naan, White Rice, Chicken Marsala. Dinner: Sunny Select Classic Caesar Croutons, Cheese, Lettuce Salad with Assorted Vegetables. more...
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gaining 1.2 lb a week
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