Weigh In record (no journal entry) for 10 April 2019
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217.6 lb
Lost so far: 9.7 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2019:
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1338 kcal
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Fat: 38.83g | Prot: 90.72g | Carb: 155.38g.
Breakfast: Tia Rosa Tortilla Burrera, Pechuga de Pollo a la Plancha, Hallulla, Queso Gouda o Edam. Lunch: Repollo, Papa Cocida, Pechuga de Pollo a la Plancha, Tomates. Dinner: Arcor Alfajor Bon o Bon, Regimel Yoghurt Natural. more...
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steady weight
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antoniapp's weight history
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