Weigh In record (no journal entry) for 16 July 2010
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190.0 lb
Lost so far: 8.5 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2010:
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1429 kcal
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Fat: 63.45g | Prot: 33.33g | Carb: 196.93g.
Breakfast: dunkin donuts muffin, dunkin donuts hot chocolate. Lunch: Baby Spinach & Feta Salad. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Rice Cakes - Cheddar Cheese. more...
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gaining 0.6 lb a week
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juliebphillips's weight history
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