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I'm having personal problems right now so staying on track is not that easy. So much to take care of and no funds to do it with. It is the good old catch twenty-two needs money for attorney but it is all in the family trust and can't get to it until an attorney reads it. So I keep plugging along day by day doing my best trying not to sabotage my progress.
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242.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 November 2012:
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1535 kcal
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Fat: 30.69g | Prot: 76.95g | Carb: 240.15g.
Breakfast: V-8 Splash Smoothies Tropical Collada, Apple Ambrosia, pineapple, fage yogurt. Lunch: Honey Ham Water Added oscar mayer, oroweat healthfull 10-grain bread, Onion & Chive Cream Cheese Spread. Dinner: Shock Top Beer Budweiser, Pineapple Sherbet stater bros, Tortilla Crusted Fish lean cuisine. Snacks/Other: Jet-Puffed Marshmallows, Skippy Peanut Butter Creamy, Think Thin Brownie Crunch. more...
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3031 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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gaining 1.0 lb a week
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