Weigh In record (no journal entry) for 19 November 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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206 kcal
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Fat: 6.73g | Prot: 6.51g | Carb: 29.49g.
Breakfast: Cheese Whiz, Toasted Rye Bread. more...
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steady weight
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cindyuden's weight history
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