Weigh In record (no journal entry) for 02 July 2011
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161.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2011:
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1539 kcal
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Fat: 48.25g | Prot: 80.47g | Carb: 229.41g.
Breakfast: Natural Creamy Peanut Butter, skim milk, strawberry, banana, cheerios. Lunch: kfc corn, kfc biscuit, grapes, good seasons italian, lettuce, no salt green beans, fiber one, 45 calorie, egg white, catfish. Dinner: kfc mashed potatoes, kfc grilled chicken, Ketchup. more...
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2096 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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des1982's weight history
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