Weigh In record (no journal entry) for 09 April 2019
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165.3 lb
Lost so far: 99.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1127 kcal
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Fat: 33.59g | Prot: 45.32g | Carb: 166.55g.
Breakfast: Sopaipilla, Manzana, Agua, Manzana, Té (Infusión), Crackers. Lunch: Puré de Papa, Patas de Pollo, Agua. Dinner: Zanahoria Cocida, Batata, Papa Cocida, Muslo de Pollo (sin Comer la Piel), Agua. more...
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losing 3.9 lb a week
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amirsalva's weight history
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