Weigh In record (no journal entry) for 09 April 2019
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262.0 lb
Lost so far: 14.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1440 kcal
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Fat: 80.00g | Prot: 31.00g | Carb: 153.00g.
Dinner: Tyson Foods Country Fried Steak, Doritos Cool Ranch Tortilla Chips, Kraft Miracle Whip Dressing, Great Value Enriched White Bread. Snacks/Other: Bakery Fresh Vanilla Pudding Cake. more...
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gaining 0.1 lb a week
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