ecervantes514's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
134.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2010:
1454 kcal Fat: 95.66g | Prot: 106.81g | Carb: 46.24g.   Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Lunch: medium cheddar cheese, Swiss Cheese, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Lite Ranch Dressing, Side Salad. Dinner: Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, medium cheddar cheese, Cucumber (Peeled), Small Sweet Green Peas, Chicken Thigh. Snacks/Other: Special K2O Protein Water Pink Lemonade Mix, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Water (Bottled), Cowabunga Mozzarella String Cheese. more...
1522 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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