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Be it resolved: consume 2500 cal/day for a fortnight and see what happens.
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266.0 lb
Lost so far: 65.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 April 2019:
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269 kcal
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Fat: 15.43g | Prot: 6.89g | Carb: 28.90g.
Breakfast: Trail Mix Nuts, Seeds & Raisins, Cookie. more...
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gaining 1.5 lb a week
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