Weigh In record (no journal entry) for 09 April 2019
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147.7 lb
Lost so far: 45.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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1244 kcal
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Fat: 55.01g | Prot: 45.26g | Carb: 145.50g.
Lunch: Tangerina, Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Vivenda do Camarão Strogonoff de Camarão. Dinner: Aviação Doce de Leite Pastoso, Queijo Coalho, Vapza Carne Seca, Massa Leve Massa de Pastel. more...
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2575 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 7 hours. more...
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losing 10.8 lb a week
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Jimena Ameneiros's weight history
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