Weigh In record (no journal entry) for 09 April 2019
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137.1 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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902 kcal
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Fat: 34.79g | Prot: 38.99g | Carb: 106.50g.
Lunch: Колбаса Докторская, Ржаной Хлеб, Бефстроганов. more...
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gaining 3.5 lb a week
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Olya Zanko's weight history
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