Weigh In record (no journal entry) for 09 April 2019
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145.5 lb
Lost so far: 10.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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892 kcal
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Fat: 42.23g | Prot: 34.49g | Carb: 97.49g.
Breakfast: Butter, Marmeladen und Eingemachtes, Wünsche Sonnenblumensemmel, Milchkaffee. Lunch: Corny Free Weiße Schoko, Gekochtes Ei, Gelbe Paprika. more...
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steady weight
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fredobine86's weight history
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