amymdavis8678's Journal, 09 April 2019

Weigh In record (no journal entry) for 09 April 2019
125.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2019:
1953 kcal Fat: 56.06g | Prot: 95.64g | Carb: 280.51g.   Breakfast: RxBar Peanut Butter, Coffee, Bananas, International Delight French Vanilla Coffee Creamer. Lunch: Great Value Mediterranean Style Quinoa, Pork Chops (Top Loin, Boneless), Blueberries, RxBar Peanut Butter. Dinner: Lemon Cake, HEB Pork & Venison Sausage, Savory Collection Vidalia Onion Dressing, Spinach, Cherry Tomatoes, Kroger Sliced Mushrooms. Snacks/Other: RxBar Peanut Butter, GT's Organic Raw Gingerade Kombucha, Great Value Honey Wheat Braided Pretzel Twists, Great Value Dried Cherries, Driscoll's Strawberries, Sea Salt Chickpea Snacks. more...
gaining 1.1 lb a week

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