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hulhul
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192.7 lb
Lost so far: 15.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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960 kcal
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Fat: 41.54g | Prot: 84.71g | Carb: 61.14g.
Breakfast: Santa Helena Mendorato Original, Nestlé Biscoito Nesfit Aveia e Mel. Lunch: Ovo de Codorna, Clara de Ovo Cozida, Tangerina, Legumes Cozidos, Ovo Frito. Dinner: Alface de Folha Verde, Merluza. more...
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losing 2.9 lb a week
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