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Da kam mir doch glatt ne Käsesahne dazwischen 😅
Einfach weiter 🤟🏻wird schon 🤗
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169.1 lb
Lost so far: 47.0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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162 kcal
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Fat: 3.66g | Prot: 10.16g | Carb: 24.42g.
Breakfast: Marmelade, Magerquark, Salatdressing Joghurt Léger, Strauchtomaten. more...
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gaining 3.9 lb a week
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