Weigh In record (no journal entry) for 19 November 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2012:
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1578 kcal
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Fat: 53.56g | Prot: 58.64g | Carb: 217.08g.
Breakfast: onion, cole salw, olive oil, cajun style andouille. Lunch: hot dog bun, tornado. Snacks/Other: Dr. Pepper (12 oz Can). more...
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gaining 1.4 lb a week
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BarlowAdams's weight history
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